I’m beginning to really appreciate the phrase, “I think, therefore I am.” I used to have it posted everywhere: blog, Facebook, XBox LIVE profile, and elsewhere. At some point in time I crafted a little something of my own, “Live for yourself, give to others and embrace spontaneity.” It didn’t really mean much at the time, words basically fell out of my brain and onto the page. Hmmm. That’s probably not the best way to develop a tagline for myself.
Going back to “Cogito ergo sum” (I think therefore, I am), I realize how true this is. Looking back over the past few years of my life I see hills and valleys, good and bad, times of extreme depression and upswings of immense joy. I now consider myself off the coattails of a long bout with depression; however, I feel myself slipping back into thoughts of hopelessness more and more often. I’m trying to figure out why I think the way I do, and subsequently do (or not, as it were) the things I do. I don’t have all the answers, nor can I see the box cover of this puzzle called ‘LIFE’, but the haze is passing and I’m starting to see.
I think, therefore I am. This phrase inspired me to accept that because of my thoughts, my human ability to create limitless possibilities in my mind, there is hope. I’ve read it over and over again, but never really thought about it. No pun intended. I am what I most often think about. You are what you most often think about. The power of positive thinking. Attitudes are contagious. As you think, so are you.
Let’s take this a step further. If you are what you think about most often, can you change who you are by grabbing your brain by the horns and wrestling it to the ground? The answer, at least I’m told, is yes. I can’t say I don’t believe it, but I haven’t put into practice this philosophy, so at present I don’t have a personal testimonial. This post is a declarative about regaining control of my mind; a start to something better.
In anticipation of future days struggling with thoughts of depression, anxiety, loneliness, or even suicide, I commit to ridding my mind of those ideas immediately. While I don’t yet have my own experience to share, I can start now to create my ideal life.
